Welcome to
Developing You LLC

Useful Tools:

• Headspace for guided meditation, sleep, stress, and mindfulness tools

Psychiatric inpatient Facilities:

• Sheppard Pratt

Emergency Crisis Care & Admission

6501 N Charles Street

Baltimore, Md 21204

410-938-3000

• University Of Maryland Medical Center Midtown Campus

827 Linden Ave

Baltimore, Md 21201

410-328-6231

• MedStar Health

201 E University Pkwy Ste B31

Baltimore, Md 21218

410-554-6444

Books: 

Family

Drama Free by Nedra Glover Tawaab – a book about identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

Boundaries

Set Boundaries, Find Peace by Nedra Glover Tawaab – a book about assertively speaking up for what you need and initiating your boundaries within relationships. 

Self-Empowerment

You Owe You by Eric Thomas – a book to help you ignite your power , your purpose , and your why.

Mental Health Crisis Resources: 

• 988 Suicide & Crisis Lifeline & Text Line
  988 is the three-digit dialing code that connects callers in crisis to trained counselors who listen, understand how their problems affect them, provide support, and connect them to resources if necessary.

Family Grief Support Center

Roberta’s House – Offers supportive services for individuals, families, and youth who have experienced a death of a loved one.

928 E North Ave  

Baltimore, Md 21202

410-235-6633